Poria is the perfect herb to add to a program if you are looking to support digestion. It is a medicinal mushroom that has a history dating back almost 2,000 years.
Many modern day diets can be excessive with cold food and drinks that create dampness and stagnation in the digestive function.
Adding this herbs will help to alleviate that issue and support healthy digestion. It is a great add on for smoothies and shakes that are often times very cold and can compromise digestion for some when taken on a regular basis.
Ideal for: Anyone looking to support digestive health
TCM Functions: Strengthens the Spleen, Calms the Spirit, Supports digestion.