Going to the Pow Wow is a time of high energy. Pow Wows are a time of celebration where dancing and singing require a great deal of energy and stamina. The herbs in the 3″ X 5″ bag(s) help provide an invigorating boost to get you up and running again. Soak in the herbal water, use the wet bag to scrub your skin and breathe in the sweet herbs. This bag can be used two to three times.