Shatavari, also known as satavari, satavar, or Asparagus racemosus (A. racemosus), is said to promote fertility and have a range of health benefits, particularly for the female reproductive system.
The herb is thought to be adaptogenic, which means that it may help to regulate the body’s systems and improve resistance to stress.
Health benefits of shatavari :
Improving female reproductive health
Reducing symptoms of menopause
Anti-anxiety effects
boosts milk production during breast-feeding
The herb is thought to be adaptogenic, which means that it may help to regulate the body’s systems and improve resistance to stress.
Health benefits of shatavari :
Improving female reproductive health
Reducing symptoms of menopause
Anti-anxiety effects
boosts milk production during breast-feeding